healthy me healthy you

 To be a healthy person you need to eat healthy food and go for a run 3 times a week and so you can be fit.you should drink a lot of water The things you need to eat are fruits and veggies and have a healthy routine and don’t eat junk food.don’t speed time on your device you have to speed time on getting fit another way to be healthy is by is to go to the gym and work out.